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Episode 12 - Carbohydrates episode artwork

EPISODE · Feb 18, 2022 · 24 MIN

Episode 12 - Carbohydrates

from My Athletic Compendium · host Max and James

Finally! Somehow in our madness we "misplaced" this episode so had to re-record it several episodes later. Here it is. There is a lot of disinformation around ketogenic diet and carbohydrates as a whole. So this episode, you will learn all about them and how it will impact your performance.

What this episode covers

Finally! Somehow in our madness we "misplaced" this episode so had to re-record it several episodes later. Here it is. There is a lot of disinformation around ketogenic diet and carbohydrates as a whole. So this episode, you will learn all about them and how it will impact your performance.

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Episode 12 - Carbohydrates

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How long is this episode of My Athletic Compendium?

This episode is 24 minutes long.

When was this My Athletic Compendium episode published?

This episode was published on February 18, 2022.

What is this episode about?

Finally! Somehow in our madness we "misplaced" this episode so had to re-record it several episodes later. Here it is. There is a lot of disinformation around ketogenic diet and carbohydrates as a whole. So this episode, you will learn all about...

Can I download this My Athletic Compendium episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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