Episode 12: Caring for Yourself Is How You Show Up for Others episode artwork

EPISODE · Jan 28, 2026 · 35 MIN

Episode 12: Caring for Yourself Is How You Show Up for Others

from The Courage is Built Here Podcast · host Justine Froelker

In this episode of Courage Is Built Here, Justine opens Pathway Two, Embody Again, and sits down with leadership consultant and coach Gretchen Pettet to talk about how caring for yourself is not selfish, it is how you show up well for others. Gretchen shares how the sudden loss of her mom became the catalyst for slowing down, prioritizing self-care, and building intentional practices that transformed her relationships, leadership, and sense of presence at home and work.  

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Episode 12: Caring for Yourself Is How You Show Up for Others

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How long is this episode of The Courage is Built Here Podcast?

This episode is 35 minutes long.

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This episode was published on January 28, 2026.

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In this episode of Courage Is Built Here, Justine opens Pathway Two, Embody Again, and sits down with leadership consultant and coach Gretchen Pettet to talk about how caring for yourself is not selfish, it is how you show up well for others....

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