Episode 12: Dr. Christopher Willard - Growing & Transforming With Mindfulness & Raising Resilience

In this episode of the Dismantling You Podcast, we’re talking with Dr. Christopher Willard (PsyD). He is a psychologist and educational consultant based in Boston specializing in mindfulness. Chris has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. Chris has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and eight other books for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than ten languages. He teaches at Harvard Medical School. On the personal side, he enjoys traveling, hiking, cooking, reading and writing, and being a father.   You can find Dr. Christopher Willard at www.drchristopherwillard.com Instagram @drchriswillard Twitter @drchriswillard LinkedIn www.linkedin.com/in/drchriswillard Facebook @ChrisWillard Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential