Episode 12: Effortless Mindfulness

from One Heart One Mind · host Thomas McConkie

Our monthly extended meditation: practicing without effort. Enjoy this guided tour of awareness while doing any activity you please. Maybe don't try to operate any heavy machinery on your first listen!

Episode metadata supplied by the publisher feed · Published Sep 20, 2018

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Episode 12: Effortless Mindfulness

0:00 17:43

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This episode is 17 minutes long.

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This episode was published on September 20, 2018.

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