EPISODE · Sep 20, 2018 · 17 MIN
Episode 12: Effortless Mindfulness
from One Heart One Mind · host Thomas McConkie
Our monthly extended meditation: practicing without effort. Enjoy this guided tour of awareness while doing any activity you please. Maybe don't try to operate any heavy machinery on your first listen!
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Episode 12: Effortless Mindfulness
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Frequently Asked Questions
How long is this episode of One Heart One Mind?
This episode is 17 minutes long.
When was this One Heart One Mind episode published?
This episode was published on September 20, 2018.
What is this episode about?
Our monthly extended meditation: practicing without effort. Enjoy this guided tour of awareness while doing any activity you please. Maybe don't try to operate any heavy machinery on your first listen!
Can I download this One Heart One Mind episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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