Episode 12 Grappling Legacy Lounge -Mike RealMuto a Black belt from PicaPau jiu-jitsu.

from Grappling Legacy Lounge · host Shaun Richmond

Grappling Podcast Building Legacies—One Roll, One Pour, One Story at a Time. #wrestling #podcast #grappling #mma #bjj #practice #jiujitsu #competitors #circus #Spotify #ApplePodcast #YouTube With Mike Realmuto a Black Belt from PicaPau Jiujitsu

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This episode is 2 hours and 15 minutes long.

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This episode was published on September 10, 2025.

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