Episode 12 - Green and blue exercise and mental health

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about finally catching covid after five years (sorry about the slightly gross voice), and why green and blue exercise is so amazing for our mental health.Find me on Instagram here:⁠maddie_freeman_fitness⁠

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 12 - Green and blue exercise and mental health

0:00 24:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Chasing Highs?

This episode is 24 minutes long.

When was this Chasing Highs episode published?

This episode was published on February 11, 2025.

Can I download this Chasing Highs episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!