Episode #12 Holistic Well-Being Advice for Businesswomen

from Biz Chats with Women In Small Business🌟

Join us as we delve into the essential strategies for maintaining a positive, motivated, and trusting mindset, especially when just starting out in business. In this episode, we're joined by Miri Friedman, a Holistic Well-Being Expert, Traditional Chinese Medicine Bachelor, and Yoga Instructor. Miri is also the Founder of the Women’s Happiness Project, an online sanctuary for healing and joy. As a mother of three, Miri resides with her beautiful family at the serene top of the South Island in the Marlborough Sounds. She is the visionary behind The Elemental Self-Care System, an empowering online program designed for women feeling stuck and unsatisfied. Miri shares profound insights on how to seize control of your sense of joy by prioritizing self-care according to the 5-element theory of Traditional Chinese Medicine. Learn how to regulate your digestive system, immune system, monthly cycle, and emotions for a more fulfilling and harmonious life. Tune in for an enriching conversation!

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This episode is 31 minutes long.

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This episode was published on December 6, 2023.

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