Episode 12: Hvile

Hvile er en forutsetning for at vi skal fungere – både fysisk og mentalt. Men er vi egentlig gode nok på det? Og hvordan hviler vi best? I Mestringspodden fra Tekna får du råd og hjelp til hvordan du skal møte utfordringer og muligheter i studietiden. Du får høre fra studenter som deler av sine erfaringer og opplevelser fra studenttilværelsen i tillegg til innspill fra dyktige fagpersoner. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 22, 2022

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Episode 12: Hvile

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