episode 12: is your mind FULL? - an introduction to meditation

from HWY 555 with Raquel Z. Duarte · host Raquel Z. Duarte

I really wanted to highlight meditation on this week's episode because I think a lot of people have a bit of a warped idea on what it is exactly. And I wanted to clarify that. Because meditation has benefited me so much and I know it could have a positive impact on you as well. contact me: Instagram, Twitter & Tiktok - @itsjustraquel Facebook - Raquel Z. Duarte email: [email protected]

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This episode is 30 minutes long.

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This episode was published on September 12, 2023.

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