EPISODE · Apr 26, 2026 · 13 MIN
Episode 12 - John Henry Your List of Things To Do
from The 7th Seal · host Derek Chowen
Chowen shares his personal approach to managing ADD and productivity using the John Henry method, emphasizing focus, motivation, and balancing work with life. He discusses his projects, strategies for overcoming distractions, and the importance of prioritizing what truly matters.
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Episode 12 - John Henry Your List of Things To Do
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