EPISODE · Jan 29, 2019 · 32 MIN
Episode 12: Kara Bligh Shares How She Found Her Way to a Holistic Life
from Found Family Book Hive · host Danielle Atkisson
This chat with Kara Bligh, of Pretty HOL Life, was so eye-opening. Kara shares her journey of how she changed her life because of pregnancy and being a 1st-time mom to a more holistic life. She dives deep on a few products we can look for in the products we use on ourselves and our children. How our skin care products have not had updated regulations since 1933. She talks about how she learned to look outside the box for answers for her children and her own life. We cover postpartum anxiety, learning to trust your mom (or parent) intuition and little shifts we can make in our homes to be more conscientious of what we are putting on or in our bodies. Her starter list to check your products to see if they contain: fragrance, parabens, phthalates... The app and website were: ewg.org (environmental working group) www.beauycounter.com (The Never List from Beautycounter's website) Think Dirty App to scan products To connect with Kara Bligh you can at Pretty Hol Life: Facebook: facebook.com/prettyhollife Instagram: Instagram.com/karabligh Learn more about Danielle Atkisson and The Silver Lining Life: Website Facebook
What this episode covers
This chat with Kara Bligh, of Pretty HOL Life, was so eye-opening. Kara shares her journey of how she changed her life because of pregnancy and being a 1st-time mom to a more holistic life. She dives deep on a few products we can look for in the products we use on ourselves and our children. How our skin care products have not had updated regulations since 1933. She talks about how she learned to look outside the box for answers for her children and her own life. We cover postpartum anxiety, learning to trust your mom (or parent) intuition and little shifts we can make in our homes to be more conscientious of what we are putting on or in our bodies. Her starter list to check your products to see if they contain: fragrance, parabens, phthalates... The app and website were: ewg.org (environmental working group) www.beauycounter.com (The Never List from Beautycounter's website) Think Dirty App to scan products To connect with Kara Bligh you can at Pretty Hol Life: Facebook: facebook.com/prettyhollife Instagram: Instagram.com/karabligh Learn more about Danielle Atkisson and The Silver Lining Life: Website Facebook
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Episode 12: Kara Bligh Shares How She Found Her Way to a Holistic Life
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