EPISODE · Jan 30, 2025 · 1H 5M
Episode 12- Life Lessons w/ Ray Sefah
In a world where instant gratification, social media validation, and external pressures often dominate, it’s essential to remind young people/students of the power and importance of self-reliance. Ray Sefah and I discussed the importance of reframing setbacks as opportunities for growth. How we can help young people/students reframe negative thoughts and develop positive self-talk techniques to boost self-confidence and resilience.
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Episode 12- Life Lessons w/ Ray Sefah
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This episode is 1 hour and 5 minutes long.
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This episode was published on January 30, 2025.
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In a world where instant gratification, social media validation, and external pressures often dominate, it’s essential to remind young people/students of the power and importance of self-reliance. Ray Sefah and I discussed the importance of...
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