EPISODE · Sep 1, 2025 · 1H
Episode 12: Master's Athlete Mini Series Part 2 w/ Wendy Viviers
from The Higher Powered Podcast · host Kurt Kessler
In this episode of the Higher Powered Podcast, Kurt Kessler interviews Wendy Viviers, a sports medicine and geriatric specialist, about the unique challenges and considerations for masters athletes. They discuss the aging process in athletes, the importance of glute max for performance, training considerations, and the nutritional needs of older athletes. Wendy emphasizes the need for tailored training programs and the significance of protein intake, hydration, and finding the right healthcare providers for older athletes.CONNECT:[email protected]: @higherpowersportspt
What this episode covers
In this episode of the Higher Powered Podcast, Kurt Kessler interviews Wendy Viviers, a sports medicine and geriatric specialist, about the unique challenges and considerations for masters athletes. They discuss the aging process in athletes, the importance of glute max for performance, training considerations, and the nutritional needs of older athletes. Wendy emphasizes the need for tailored training programs and the significance of protein intake, hydration, and finding the right healthcare providers for older athletes.CONNECT:[email protected]: @higherpowersportspt
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Episode 12: Master's Athlete Mini Series Part 2 w/ Wendy Viviers
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