Episode 12: Master's Athlete Mini Series Part 2 w/ Wendy Viviers

from The Higher Powered Podcast · host Kurt Kessler

In this episode of the Higher Powered Podcast, Kurt Kessler interviews Wendy Viviers, a sports medicine and geriatric specialist, about the unique challenges and considerations for masters athletes. They discuss the aging process in athletes, the importance of glute max for performance, training considerations, and the nutritional needs of older athletes. Wendy emphasizes the need for tailored training programs and the significance of protein intake, hydration, and finding the right healthcare providers for older athletes.CONNECT:[email protected]: @higherpowersportspt

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

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Episode 12: Master's Athlete Mini Series Part 2 w/ Wendy Viviers

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