Episode 12 - Optimism in 2021

To kickstart our podcast for 2021, we dive into a full conversation about Optimism and how an optimistic outlook grounded in a sense of reality can help businesses and individuals create a sunnier, healthier and more fulfilled future. Some articles you might find helpful: https://www.health.harvard.edu/heart-health/optimism-and-your-health https://www.psychologytoday.com/au/basics/optimism https://positivepsychology.com/learned-optimism/ The book Christy loves: “ Learned Optimism” by Martin Seligman https://www.bookdepository.com/Learned-Optimism-Martin-Seligman/9781864713039?ref=grid-view&qid=1611360313469&sr=1-2 As always, please give us your questions and stories: [email protected]