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Episode 12: Postpartum Planning episode artwork

EPISODE · Jan 24, 2023 · 47 MIN

Episode 12: Postpartum Planning

from The Doula Download · host The Doula Download

As you prepare for the birth of your baby, a lot of your focus is on creating a plan for labor and birth. What is often overlooked is creating a plan for your recovery and transition into life with your new baby. Postpartum planning is the process of assessing your needs and resources during the days and weeks after birth. This process goes far beyond who will be responsible for doing the dishes or walking the dogs. This in-depth process can help growing families turn what is often a time of exhaustion and confusion into a time of nurturing, bonding, and intentional recovery. From meal planning, and housekeeping, to setting up your home to facilitate ease of care for yourself and your new baby, postpartum planning is an essential part of preparing for the birth of your baby. Join us as we discuss the ins and outs and even some doula secrets for planning for your postpartum success.

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

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Episode 12: Postpartum Planning

0:00 47:06

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