EPISODE · Jul 30, 2025 · 40 MIN
Episode 12: Prioritizing Healthy Aging with Barbara Bray
from Changing Plates · host Allison Pigatto & Bianca Mercouffer
In this episode of Changing Plates, we’re joined by Barbara Bray MBE - a registered nutritionist, food safety expert, and PhD researcher at Queen’s University Belfast - for a conversation on what it means to eat well as we age.Barbara shares insights from her research on the dietary habits of older adults in the UK and explains why the gap between what we do eat and what we should eat as we grow older has never been more urgent. We unpack the difference between age span and health span, challenge common myths around aging and nutrition, and explore how food systems can better support longevity, equity, and accessibility for older populations.Tune in for an evidence-based look at how we can all shape a healthier future.Have questions, comments or stories to share? We’d love to hear from you! Instagram: changingplates_podcast LinkedIn: bit.ly/3YnA3Pl Website: bit.ly/3zVz67B Email: [email protected]
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In this episode of Changing Plates, we’re joined by Barbara Bray MBE - a registered nutritionist, food safety expert, and PhD researcher at Queen’s University Belfast - for a conversation on what it means to eat well as we age. Barbara shares insights from her research on the dietary habits of older adults in the UK and explains why the gap between what we do eat and what we should eat as we grow older has never been more urgent. We unpack the difference between age span and health span, chal...
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Episode 12: Prioritizing Healthy Aging with Barbara Bray
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