Episode 12: Productivity & mental health - Off Script

What this episode covers

How do you avoid burnout and keep productivity high? What methods can you use to help produce an efficient flow state? How have companies addressed these issues around hybrid working? Productivity and mental health go hand in hand but how do you manage it? Hosts James & Josh explore these issues around creating a positive motivated team. Burnout Time boxing The side effects of being unproductive Mental health Exercise Setting boundaries Setting time limits on software and social media useage The benefits of side projects Mental health as the world reopens Hybrid working Empowering a team Resources: The Pomodoro Technique Things Atlassian Motion Well Good Leeds Cookery School Phil Hawksworth Find out more about Stac and Parallax: Stac Parallax

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Frequently Asked Questions

How long is this episode of Off Script?

This episode is 32 minutes long.

When was this Off Script episode published?

This episode was published on November 29, 2021.

What is this episode about?

How do you avoid burnout and keep productivity high? What methods can you use to help produce an efficient flow state? How have companies addressed these issues around hybrid working? Productivity and mental health go hand in hand but how do you...

Can I download this Off Script episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.