Episode 12: Productivity Hacks for Procrastinators

Send us Fan MailAre you an expert level procrastinator?Do you often get to the end of the day having been incredibly busy, yet you've achieved very little?Are you fed up of working really hard but not making progress?If "yes" was your answer to any of the above, this episode is for you.As someone who could win gold at the procrastination Olympics (which we know would never happen with all the procrastinators on the organising committee) I know exactly what it's like to be stuck in a rut thanks to the pesky habit of not getting to the important things that move life along.Luckily, thanks to having to figure out a way to stop procrastinating, I can lift the lid on some easy to implement productivity hacks which I share in this episode.Here's what you'll learn:The benefit of taking time to shine a spotlight of awareness on your procrastination habitThe role boundaries play in never getting your stuff doneHow stress adds to procrastinationThe value of incentivising yourself to complete tasksHow to use a to-do list properlyWhy multitasking is adding to your overwhelmHow and why you should take a time inventoryWhy having a "why" is essential for motivationWith a busy schedule and some big goals to reach this year, I have had to hone my productivity skills and learn how to zap my procrastination habit so I can stay on track and I've become pretty damn good at it.I also often end up supporting clients to do the same which is why I have created a fantastic new course to help you kick your procrastination habit to the curb in one week.Check out my STOP Procrastinating in 7 Days course here.And check it out today, don't put it off until tomorrow folks. If you’re done playing small and ready to lead yourself — you’re in the right place.I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.🌀 Want to work together? Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.comQuestions or ready to chat? DM me on Instagram @emmaobriencoach or book a free connection call HERE.