Episode 12 - Recovery For BJJ

On this episode of the podcast, Chewy and Eugene discuss recovery tips for BJJ including diet, supplements, stretching, meditation, tips for improved sleep, and much more.

Episode metadata supplied by the publisher feed · Published Sep 13, 2018

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Episode 12 - Recovery For BJJ

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This episode is 1 hour and 33 minutes long.

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This episode was published on September 13, 2018.

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