Episode 12: Reflections

In this episode, Charlene and Tonya reflect on past topics of the podcast. They discuss the ups and downs of sharing their personal journeys with mental health struggles. This episode is a throwback to "coffee talks" where this idea of creating a podcast originated. Please listen to an honest and enriching discussion they hope will be relatable and encouraging. Email us at ⁠⁠mailto:[email protected]⁠⁠ if you have comments, questions, or ideas about future episodes. Be sure to follow, rate, and review to stay informed about future episodes. You can find us on Facebook ⁠⁠https://www.facebook.com/spilt.apodcast⁠⁠ or Instagram ⁠https://www.instagram.com/spilt.podcast/