Episode 12: Should you work out on vacation?

This week, I am traveling with my family during our Fall Break, so it got me thinking... do you tend to work out when traveling or on vacation? Or do you use this time for rest and relaxation? On today's episode, I have some questions you can ask yourself as you get ready to travel or go on vacation that will help you decide if you should run or work out while you're away from home. I hope you enjoy this episode! Let's be friends! https://www.instagram.com/filluptospillout/