Episode 12: Sit Like a Mountain

from One Heart One Mind · host Thomas McConkie

If you've been practicing meditation for some time, you may have heard the instruction somewhere along the way to "sit like a mountain." But what does that mean? Is it just a nice metaphor? Thomas takes us right to the heart of our mountain nature in this episode, where there is always, right here, an abiding peace, stillness and stability.

Episode metadata supplied by the publisher feed · Published Jan 26, 2022

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Episode 12: Sit Like a Mountain

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