Episode 12: Social Media and Mental Health

Topic of discussion this week is social media and mental health. Do we need to regularly take breaks from tapping and scrolling? Has it become too toxic? Do these companies behind these platforms need to do more to protect our mental health or does the responsibility lie with us? These, and much more, are some of the questions we explore. Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated. Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos Hosts: Jermaine Instagram - https://www.instagram.com/maine_thoughts/ Ben Instagram - https://www.instagram.com/benacquaah_/ Thinking Out Loud Instagram - https://www.instagram.com/thinkingoutloudpod_/