Episode 12 - Strength Training for the Long Term

from Bearded Barbell Podcast · host Bearded Barbell Podcast

Coaches Willie and Tony talk about some great ways to get strength training in through every day life AND some of the payoffs of building and maintaining strength levels throughout our lives.

Episode metadata supplied by the publisher feed · Published Jun 14, 2022

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Episode 12 - Strength Training for the Long Term

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This episode was published on June 14, 2022.

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