Episode 12: The Art of the Fast ~ Ekadashi

Send us Fan MailA perfect Vedic practice from ancient days that has the power to help you stay well and happy during these perilous times. May you use it to regain your state of balance and salubrious well-being.  By observing the Ekadashi fast, we gather ourselves in silence, and restfulness.  Counting eleven days from the onset of the New Moon, and from the day of the Full Moon, you will discover Ekadashi. This is the optimum time to carve out time for your reprieve – a time to observe fasting, inner silence, cleansing, and recuperation.You may glean the Ekadashi Dates for 2020, here: https://www.mykundali.com/festival/ekadashi/An Ekadashi Mantra:Om Namo Bhagavate Vasudevaya ॐ नमो भगवते वासुदेवायThis is known as a Mukti Mantra - a mantra for spiritual liberation. It is the supreme mantra of Lord Vishnu or Lord Krishna. Lord Vishnu is the Lord/Preserver of the Universe.Support the showMay Peace Be Your Journey:Maya’s approach transcends modern feminism by advocating for a holistic restoration of balance, moving beyond the fight for basic rights to reclaiming the innate power of the divine feminine, which includes procreation, forgiveness, nourishment, and cosmic creativity. She stresses the importance of kindness, inner stillness, and compassionate self-  tools for healing individuals and society. www.mayatiwari.comwww.facebook.com/[email protected] Maya’s New Book: I Am  Shakti:https://www.collectiveinkbooks.com/o-books/our-books/I-am-shaktiAmazon.comBookshop.org