EPISODE · Dec 17, 2025 · 7 MIN

Episode 12 - The Christmas We Cancelled

from Chaos to Calm with Sami Ward | Support for Parents of Young Adults with Emotional Dysregulation ⚓️💙 · host Chaos to Calm Mums Podcast with Sami

Sometimes Christmas plans change — not because we don’t care, but because we care deeply.In this episode, Sami shares the story of the Christmas they cancelled, navigating guilt, self-blame, and the quiet decisions parents make to protect emotional safety.If you’re supporting a young adult with emotional dysregulation, trauma, BPD or anxiety, and December feels fragile, this episode is for you.🎧 Listen with kindness.Free Calm in 5 guide below:https://chaos-to-calm.org.uk/calm-in-5-guide

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

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Episode 12 - The Christmas We Cancelled

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