Episode #12: The M Factor Film Re-cap

In this episode, Lori recaps her viewing of The M Factor, a 50-minute documentary exploring the profound impacts of hormonal changes during perimenopause and menopause. Featuring insights from leading doctors and experts, the film highlights how these hormonal shifts influence brain health, bone density, and overall well-being. Lori also shares takeaways from a post-screening talk by Dr. Kelly Casperson, a featured expert in the movie and a urologist from Bellingham, Washington, who emphasized the importance of breaking menopause taboos and advocating for women’s health.Lori discusses striking findings, such as 250,000 U.S. women experiencing premature menopause annually and 50% reporting painful sex or decreased libido during this stage. She also highlights surprising connections between menopause and oral health, with 30% of women losing a tooth within five years due to estrogen loss. The film emphasizes that symptoms like brain fog, anxiety, and bone loss often begin years before menopause and are directly tied to hormonal changes, which require a deeper understanding and proactive care.Through Lori’s recap, listeners are encouraged to embrace menopause as a natural transition, not a silent struggle, and to advocate for their health with better education and resources. With empowering insights from The M Factor, this episode continues the ongoing conversation about reframing menopause and supporting women during this transformative phase.If you found this podcast to be helpful, enlightening or just relatable please consider writing a positive review on your favorite podcast app and please don't forget to subscribe.If you'd like to be added to our  monthly newsletter where we discuss a variety of topics from pelvic floor health, to parenting neuro-divergent  and so much more visit here to sign up.  https://replenishing-soul.newzenler.com/Follow us on IG  https://www.instagram.com/replenishing_soul/Thank you for your interest!Show Notes:The M Factor on PBS: The M Factor Film Website:You're Not Broken:  book by Dr. Kelly CaspersonDisclaimer:The information shared on this podcast is for informational purposes only and is based on the opinions and experience of Lori Dorothy and their guests. The content should not be used as a substitute for professional medical advice, diagnosis or a treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast