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Episode 12: Threshold Training with Greg episode artwork

EPISODE · Apr 20, 2024 · 33 MIN

Episode 12: Threshold Training with Greg

from Bombers CrossFit Crew Talk · host dsmayer2002

Coach Greg gives us some insight as to why coaches speed up, slow down, add weight or strip weight, etc. It is something called Threshold Training and it is intended to make us fitter.

What this episode covers

Coach Greg gives us some insight as to why coaches speed up, slow down, add weight or strip weight, etc. It is something called Threshold Training and it is intended to make us fitter.

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Episode 12: Threshold Training with Greg

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Frequently Asked Questions

How long is this episode of Bombers CrossFit Crew Talk?

This episode is 33 minutes long.

When was this Bombers CrossFit Crew Talk episode published?

This episode was published on April 20, 2024.

What is this episode about?

Coach Greg gives us some insight as to why coaches speed up, slow down, add weight or strip weight, etc. It is something called Threshold Training and it is intended to make us fitter.

Can I download this Bombers CrossFit Crew Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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