EPISODE · Dec 2, 2017 · 56 MIN
Episode 12 - Trust and growth
from On Step Alaska · host On Step Alaska
Ketchikan CrossFit owner Kevin Manabat talks trust in the gym, how to take and give criticism rather than "shame" or enable, whether or not mental toughness can be learned and how to be happy and feel good. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 12 - Trust and growth
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This episode is 56 minutes long.
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This episode was published on December 2, 2017.
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