EPISODE · Jul 2, 2025 · 2 MIN
Episode 12 - What is CTFAR?
from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra
Want lasting weight loss? This episode shows Desi professionals how to use the CTFAR model to transform thoughts and actions into results—not just intentions
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Episode 12 - What is CTFAR?
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This episode was published on July 2, 2025.
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