EPISODE · Jul 2, 2025 · 2 MIN

Episode 12 - What is CTFAR?

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

Want lasting weight loss? This episode shows Desi professionals how to use the CTFAR model to transform thoughts and actions into results—not just intentions

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Episode 12 - What is CTFAR?

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How long is this episode of Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women?

This episode is 2 minutes long.

When was this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode published?

This episode was published on July 2, 2025.

What is this episode about?

Want lasting weight loss? This episode shows Desi professionals how to use the CTFAR model to transform thoughts and actions into results—not just intentions

Can I download this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode?

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