Episode 12: What Keeps You Steady When Life Throws You Off Beat episode artwork

EPISODE · Oct 21, 2025 · 24 MIN

Episode 12: What Keeps You Steady When Life Throws You Off Beat

from Earth Tones Podcast · host Ella Kuhn

Send us Fan MailThis week on Earth Tones, I’m talking about what happens when life throws you off your rhythm — when you lose your spark, your creative flow, or your balance — and how to find your steadiness again.After spending time with my dad and family for the first time in six years, I came home full of mixed emotions and reflection. Instead of forcing meaning too soon, I’m slowing down and letting the experience breathe.In this solo episode, I share what it feels like to lose momentum — in work, parenthood, creativity, and healing — and how to return to yourself when the beat changes.Through the four Earth Tones pillars — Survival, Passion, Service, and Love — I explore what keeps us grounded when the world feels loud and we can’t seem to catch our rhythm:🌾 Survival — Showing up, even when you’re tired or uncertain.🔥 Passion — Remembering your why when inspiration fades.💗 Service — How small acts of care can pull you back to purpose.🌊 Love — Extending grace to yourself when you can’t do it all.If you’ve been feeling off-beat lately — this one’s for you. A reminder that pauses, slow seasons, and setbacks are still part of the song.💭 Reflection PromptWhat keeps you steady when life throws you off beat?Share your story on Instagram @earthtones.podcast or submit through the Earth Tones Story Form to be featured in a future episode.🌱 ConnectStay connected for new reflections and upcoming guest stories:Instagram: @earthtones.podcastTikTok: @earthtonespodcastYouTube: Earth Tones 

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

Embed this episode

Send us Fan Mail This week on Earth Tones, I’m talking about what happens when life throws you off your rhythm — when you lose your spark, your creative flow, or your balance — and how to find your steadiness again. After spending time with my dad and family for the first time in six years, I came home full of mixed emotions and reflection. Instead of forcing meaning too soon, I’m slowing down and letting the experience breathe. In this solo episode, I share what it feels like to lose momentu...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Episode 12: What Keeps You Steady When Life Throws You Off Beat

0:00 24:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Earth Tones Podcast?

This episode is 24 minutes long.

When was this Earth Tones Podcast episode published?

This episode was published on October 21, 2025.

Can I download this Earth Tones Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!