Episode 12: Why positive thinking is NOT the answer!

In this episode I talk about why POSITIVE thinking is NOT always possible or the best way for you.  I talk about what you REALLY NEED to help you do things differently, have a listen to find out what it is Trigger WARNING: I do talk a bit about my story and about trying to end my life as well alcohol addiction.  VICKY XX If you want to reach out and have a chat with me about overcoming alcohol addiction, anxiety, body image issues or disordered eating (bulimia, binge eating or emotional eating)   You can book a FREE consultation here: BOOK A 30 MIN CONSULTATION Connect with me here: Facebook: https://www.facebook.com/vicky.midwood/ Linkedin: https://www.linkedin.com/in/vickymidwood/ Email: [email protected] Website: https://vickymidwood.com/