Episode 12: Why the f*ck are the small things in life so overwhelming?

Lists, lists and more lists. Apple watch notifications. And the world’s most annoying app. The constant stream of tiny things to do, questions to answer and general background noise can be a f*cking nightmare… Send help! (Here’s a link to a bunch of suggestions on how to handle ‘overwhelm’:https://www.theguardian.com/lifeandstyle/2025/jan/01/make-a-much-shorter-to-do-list-15-quick-simple-ways-to-avoid-overwhelm Please Note: I haven’t tried any of these….yet)