Episode 12 - Why your workout probably sucks and how to fix it

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

As voted for by you! We look at common training mistakes, misconceptions, and ways to improve. What you should avoid and what you should do for optimal progress.

Episode metadata supplied by the publisher feed · Published Dec 1, 2018

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Episode 12 - Why your workout probably sucks and how to fix it

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