EPISODE · Dec 1, 2018 · 29 MIN
Episode 12 - Why your workout probably sucks and how to fix it
from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition
As voted for by you! We look at common training mistakes, misconceptions, and ways to improve. What you should avoid and what you should do for optimal progress.
What this episode covers
As voted for by you! We look at common training mistakes, misconceptions, and ways to improve. What you should avoid and what you should do for optimal progress.
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Episode 12 - Why your workout probably sucks and how to fix it
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