Episode #120: Hobbies That Heal

In this episode we're covering:- Choosing hobbies that help you heal and soothe you during quarantine- The opportunity to do what we've always wanted to do now that we have more time- What is it that you've always wanted to do but never had the time to do?- Releasing the expectation of needing to be perfect and dysfunctional generational patterns- What situation or story are you having trouble letting go?- Not buying into other people's negative beliefs - Letting go of anger and cycles of pain -  Being able to perceive clearly and correctly - Feeling we are powerful and knowing we can change -  Being able to standing up for ourselves - What part of your life do you need to take action in?- Believing change is unsafe- Listening to our body's rhythm and needs- Discovering how to find and maintain balance and moderation- What would you do if you felt free?Affirmations for this episode:- I'm seeing that all my needs are being met- I choose to align myself with the prosperous power of the universe- I'm ok without control- I'm excited about all the possibilities that lay before me- I'm safe to accept my divine destiny- I allow myself to have all the experiences necessary to grow- I'm valued as I am- I value others as they are- I speak my truth- I substitute love, joy and peace for old habits of addiction and abuse- It's ok for me to tell my story- I'm confident in the healing power of love to open my throat for greater self expression- I feel comfortable to speak freely- I'm able to receive- I allow myself full expressionLove,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.