Episode 120: How Strong is Your Core?

Becky and Diana talk about Core Values and how they keep you, you.  Core Values are the building blocks of who we are. Core Values help us stay aligned with what we need. We are more grounded when we have identified and adhere to our Core Values. Diana's core values are both her default and reset buttons. They express basic truths about us. We know we are living in these values when others recognize them in us. Core values can help us assess who brings value to our lives. We are energy sources that need to be recharged. Core Values give us a place to check in when we are out of balance. We can take our core values with us anywhere.