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Episode 120: Knight and Day

An episode of the Roll 4 Your Life podcast, hosted by Roll 4 Your Life, titled "Episode 120: Knight and Day " was published on July 1, 2024 and runs 88 minutes.

July 1, 2024 ·88m · Roll 4 Your Life

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Join our heroes as they get some much needed rest and relaxation after the events of The Hunt and wrap up their time in Noctuna! You want it, we got it! That merch is so fresh and so clean!! Follow the Linktree link on our Insta and head over to our Redbubble page to browse our wears and such! Be sure to give us a 5 star review and leave a comment on Apple Podcasts and Spotify! You'll get an on-air shout out from your favorite heroes! Follow us on all of our socials! Insta/TikTok----Roll4Pod Leave us an email too! We'd love to hear from you! ----> [email protected]

Join our heroes as they get some much needed rest and relaxation after the events of The Hunt and wrap up their time in Noctuna!


You want it, we got it! That merch is so fresh and so clean!! Follow the Linktree link on our Insta and head over to our Redbubble page to browse our wears and such!


Be sure to give us a 5 star review and leave a comment on Apple Podcasts and Spotify! You'll get an on-air shout out from your favorite heroes!


Follow us on all of our socials! Insta/TikTok----Roll4Pod Leave us an email too! We'd love to hear from you! ----> [email protected]





Gecko Theory Gecko Theory Gecko Theory are an independent 4-piece alt rock band from Melbourne. They are a throwback to the gritty, the raw, the albums you used to lay the needle down oh so slowly before each listen. No backing tracks. No auto tune. No fucking face paint, big hair or makeup… just 4 mates who wanna write some fuckin rock n roll!Their major influences range from the thunderous intensity of Danny Carey of Tool, and melodic bass lines of the Stone Temple Pilots. From the sonorous growl of early 90’s grunge pioneers Cornell & Cobain to the pitch perfect wails of Dimebag & Hendrix. LilSleepy202 LilSleepy202 Ashley " LilSleepy202 aka MoneyBag Shawty" Jackson is an aspiring Rapper/ Singer/ Recording-Performing Artist/ Producer/ DJ who was raised in Washington D.C. She was born on May 4 1986 to LaWanda Calloway and Micheal Jackson. At the age of 8, LilSleepy202 started Freestyling with her aunt Crystal songs she can recite to this day. When she was 10 she was given a tape from one of her aunts friends that had him rapping on it. LilSleepy202 took to the tape and started writing raps over his rhymes. She let him read it. In 1997 LilSleepy202 called in Washington DC's hit station WPGC 95.5 and kicked a 4 bar freestyle on the roll call. They received it well. At the age of 12 she started recording on equipment bought by money she and her friends raised by donations from neighbors and parents. They started a rap group called 2 High Mafia. Her first performance was at a local Church in SE Washington DC. LilSleepy202 and Young Deezil moved to PG CO Ma Rad Bad Stay at Home Dad's Podcast B.E.S.T LLC Whatupdoe!!This isn’t “The View.” This is “The Dad’s Point of View,’ of being a stay-at-home parent. The Rad, Bad, Stay at Home Dad’s Podcast is about Jason and Chris discussing their week, past stories, and how they deal with certain situations with their children. Jason has three little girls, Hazel, 8, Quinn, 4, and Margo, 1, while Chris has an 8-year-old boy named Sawyer, and a 6-year-old girl named Lilly. Chris has been a SAHD since day one for his kids and Jason’s roll has fluctuated throughout the years. You will laugh at their candidness, humbleness, and see the love they have for their family while discussing how they got here in life. They are both open books talking about the job they are doing.#RadBadStayatHomeDads #SAHDLife Roll Over Easy from BFF.fm The Early Bird, Sequoia Grab your cup of coffee ☕️ and join us on the radio!Crowned "San Francisco's Best Community Radio Show" by SF Weekly, Roll Over Easy takes you from under the covers to after coffee every Thursday morning.We wake up San Francisco each week with a healthy dose of positive news and banter, as well as an interview with a local who's helping improve the City at the start of our 8:30 hour.Our show is an optimistic look at San Francisco that showcases the people and places that give the City its character. Our hope is that by the end of the show you'll be a bit more knowledgeable about the City, and be a bit more in love with it too. We ask our guests hard-hitting questions like where their favorite breakfast spots are and what their weekend adventures look like, as provide them with plenty of opportunities to share about all the great work they're doing in their local communities.So if you're waking up next to your babe or if Muni is making you late for the 4th
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