Episode 121 - ADHD And Board Games - The "Magic Circle" Of Calm & Connection

Ready to level up your understanding of ADHD? This week, your favourite ex-mayors of ADHDville, Martin and Paul, are rolling the dice on a brilliant topic: ADHD and Board Games!We’re cracking open the box on why games are a secret weapon for the neurospicy brain. Ever feel the magical focus of being "in the zone" during a game? Struggled with the infamous "two-move wall" in chess? Or used a card game to finally shut off the day's noise?From ancient Egyptian luck rituals to modern strategy epics, we’re exploring the stats, the science, and the sheer fun of how board games help with regulation, connection, and giving our busy brains a perfectly defined world to play in. All served with our usual casual chaos, personal stories, and a very questionable quiz.Subscribe to ADHDville for your weekly dose of insight and laughs. Drop a comment below – what’s your ADHD board game story?---------------------------------------Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.