Episode 121 “Don’t Be Nervous”

An episode of the The Better Mental Health Show podcast, hosted by Christopher Fasano, Ph.D., titled "Episode 121 “Don’t Be Nervous”" was published on January 31, 2023 and runs 15 minutes.

January 31, 2023 ·15m · The Better Mental Health Show

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Episode Description

So many times we might hear our kids, or even ourself say "I'm nervous" about something we are doing. On this episode, we talk about a different way of looking at being "nervous". Rather than being nervous, be excited! In fact, I argue we should get rid of using the word nervous all together. Take a listen and let me know what you think!

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