Episode 121: Heart to Heart (with Co-host Jane Gross )

Today's episode: It's Heart to Heart, healing wisdom for the creative soul! Co-host Jane Gross and I discuss the world of difference between what feeds the ego and what nourishes the soul. Awareness is a starting place, but this work requires mindful strategy. Jane walks us through her process. Speaking from my own perspective as a writer and a woman, it is very easy to work from a place of depletion. The challenge is to find the mutually beneficial energy exchange we strike when we understand that by serving our own needs, we better serve others. Not only does it sound appealing; self-care provides a practical solution to the tapped out feeling that makes the work of creativity an uphill slog, rather than the joy it should be. This week’s sponsor is Hello Fresh! Make your meals at home with these fun, easy to follow recipes, using the freshest, most delicious ingredients delivered right to your door! Head on over the Hellofresh.com and use the offer code easychair30 for $30 off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.