Episode 121:  My Brain's INPUT- by Design or by Default? episode artwork

EPISODE · May 4, 2026 · 3 MIN

Episode 121: My Brain's INPUT- by Design or by Default?

from Best Health Positively · host Krista Noviski

Send us Fan MailThis episode is based on this simple truth...If you’re not intentionally feeding your mind, the world will do it for you.  In this episode we talk about the input we get from the world around us (by default), that's often designed to grab our attention, stimulate emotion, or keep us scrolling. On the other hand, we can intentionally CHOOSE or design the INPUT our brain receives.  This is important because our INPUT (whether it's good or bad) "primes" our brains and impacts our actions and our emotions.  #habitstothrive #primingourbrains #freshfoods #walking #steps #movement #stress #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #sylvania #podcast #toledo  Email: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com

Episode metadata supplied by the publisher feed · Published May 4, 2026

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Send us Fan Mail This episode is based on this simple truth...If you’re not intentionally feeding your mind, the world will do it for you. In this episode we talk about the input we get from the world around us (by default), that's often designed to grab our attention, stimulate emotion, or keep us scrolling. On the other hand, we can intentionally CHOOSE or design the INPUT our brain receives. This is important because our INPUT (whether it's good or bad) "primes" our brai...

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Episode 121: My Brain's INPUT- by Design or by Default?

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