Episode 121: Talking to your friends and family about your goals

Ever feel like you can’t share your goals because you’re worried about what others might think?  In this episode, we talk about why your goals matter, how to confidently share what you’re working toward, and why it’s okay if some people don’t get it!! The truth is, their reaction says more about them than it does about you 🥲  The right people will always have your back and support what’s important to you. PSA: This is YOUR journey. No one else’s.  You do not need to explain anything to anyone if you don’t feel called to!! -------------------------------------- Today we chat about: Setting boundaries with friends and family  What to do when someone comments NEGATIVELY on your weight/weightloss Changing the subject  And more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Megan: @bacon.megn.cheese Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go