EPISODE · Nov 11, 2021 · 41 MIN
Episode 121: You Overate...Now What?
from The ProPhysique Code · host Phil Pirtle and Sarah Winstead
You overate...so now what do you do? This happens to the best of us from time to time and while most people's gut instinct is to severely restrict and cut back the following day, that is typically not the smart route. In this episode, Phil and Sarah break down what you should do if you have an overeating episode.
Embed this episode
Ready to play
Episode 121: You Overate...Now What?
0:00
41:55
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The ProPhysique Code?
This episode is 41 minutes long.
When was this The ProPhysique Code episode published?
This episode was published on November 11, 2021.
Can I download this The ProPhysique Code episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!