EPISODE · Jan 3, 2026 · 10 MIN
Episode #122: 2026 Is Here Let's Gooooo!
from Goaliath: Achieve your ultimate goals with me · host Sean Lynch
Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales.Stretching: 7/7 days.Current weight: 185 poundsCurrent running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025) 10k: 7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week2:19 Weekly Achievements3:45 Current Standings4:03 The Plan for the Week4:53 Weekly Thoughts9:39 Outtro
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Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales. Stretching: 7/7 days. Current weight: 185 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christ...
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Episode #122: 2026 Is Here Let's Gooooo!
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