Episode 122: Bringing bedtime earlier

If your little one has decided a late bedtime and a long sleep in each day is their vibe, then this episode is for you! Dr Fallon walks you through exactly how to bring bedtime and wake up time earlier – the fast way and the slow way - so you can choose what suits your child best. 🔍 Search our index of parent questions here   Need support? ✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support! 🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options with our team of practitioners.   Give us some love! ☕️ Love our work? Buy us a coffee! 📲 Follow us on instagram | Facebook | TikTok 💖 Tell your mates about us    Subscribe 🔽 ❤️ Listen on Apple Podcasts | Spotify | Amazon Music🎥 Watch this episode on YouTube