Episode 122 - Empowering your life knowing that your voice matters with Lisa Rolland and Jojo Fraser

It's time for a mojo injection, jump in and feel lighter. This week we are talking about empowering your life, knowing that your voice matters.  Lisa Rolland shares deeply with Jojo Fraser, in terms of recovery from sex abuse that she sadly experienced earlier in her life.  She shares the essential message that all voices matter.  When we share, we feel lighter and empowered.  Whatever your story is, you will be able to relate to the many important themes in this powerful conversation, from processing feelings of shame, fear and uncertainty which are all crucial feelings to explore as we heal from the many triggers life can throw our way. Lisa is a proud mum, step-mum, birth mum and nana to 8 boys. She is an entrepreneur with a social conscious and a desire to empower women.  Lisa is scared and vulnerable but happy to challenge all things negative in search of positivity. If you have been affected by this episode, you can connect with lisa - [email protected] Jojo Fraser is an award-winning author, blogger, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is founder of the popular Mummy Jojo blog, a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Contact Jojo - [email protected] or across social @jojofrasermojo