Episode 122 - 'Get Moving' episode artwork

EPISODE · Mar 25, 2026 · 43 MIN

Episode 122 - 'Get Moving'

from Scrambled: The Children‘s Mental Health Podcast · host Chad Douglas & Nikki Shields

Nikki and Chad explore how exercise and everyday movement can help manage anxiety and support emotional wellbeing for kids, families, and adults

Nikki and Chad explore how exercise and everyday movement can help manage anxiety and support emotional wellbeing for kids, families, and adults

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Episode 122 - 'Get Moving'

0:00 43:55

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Frequently Asked Questions

How long is this episode of Scrambled: The Children‘s Mental Health Podcast?

This episode is 43 minutes long.

When was this Scrambled: The Children‘s Mental Health Podcast episode published?

This episode was published on March 25, 2026.

What is this episode about?

Nikki and Chad explore how exercise and everyday movement can help manage anxiety and support emotional wellbeing for kids, families, and adults

Can I download this Scrambled: The Children‘s Mental Health Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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