EPISODE · Mar 25, 2026 · 43 MIN
Episode 122 - 'Get Moving'
from Scrambled: The Children‘s Mental Health Podcast · host Chad Douglas & Nikki Shields
Nikki and Chad explore how exercise and everyday movement can help manage anxiety and support emotional wellbeing for kids, families, and adults
What this episode covers
Nikki and Chad explore how exercise and everyday movement can help manage anxiety and support emotional wellbeing for kids, families, and adults
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Episode 122 - 'Get Moving'
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