EPISODE · Jun 29, 2026 · 1H 34M
Episode 122 | King of the Mountain | State XC | Nancy Shaw
from WA Running Podcast · host The WARP
Monday 29th June 2026 Vici & Chris are joined by women’s winner of this year’s Cape 2 Cape 100 miler Nancy Shaw. Nancy chats about her 4am training and what drew her to running the 100 miler. Nancy also shares a new chafing location for the pod. Chris recaps the WAMC King of the mountain that had a marshal call him ‘that WARP dog’ and in other results we had the state cross country champions which had Matt Ramsden & Amy Buckingham getting the win for Rams Running. We have our upcoming transcend community runs with the first one on the 12th of July at Helena Valley Primary School with the folks at Dubbel for those keen on giving some trails a go (Is it a coincidence that Simon is injured?) Veronika Kretzer, Michael Edgar and Charles Bosveld feature in our Weapons of WARP. Fat Farmers Rural Initiative Run4Resilience: https://www.fatfarmers.com/run4resilience Reach out and connect! Instagram: @warunningpod Email: [email protected] Strava: https://www.strava.com/clubs/WARP
What this episode covers
Monday 29th June 2026 Vici & Chris are joined by women’s winner of this year’s Cape 2 Cape 100 miler Nancy Shaw. Nancy chats about her 4am training and what drew her to running the 100 miler. Nancy also shares a new chafing location for the pod. Chris recaps the WAMC King of the mountain that had a marshal call him ‘that WARP dog’ and in other results we had the state cross country champions which had Matt Ramsden & Amy Buckingham getting the win for Rams Running. We have our upcoming transcend community runs with the first one on the 12th of July at Helena Valley Primary School with the folks at Dubbel for those keen on giving some trails a go (Is it a coincidence that Simon is injured?) Veronika Kretzer, Michael Edgar and Charles Bosveld feature in our Weapons of WARP. Fat Farmers Rural Initiative Run4Resilience: https://www.fatfarmers.com/run4resilience Reach out and connect! Instagram: @warunningpod Email: [email protected] Strava: https://www.strava.com/clubs/WARP
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Episode 122 | King of the Mountain | State XC | Nancy Shaw
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