Episode 122: The Stories We Tell Ourselves

Becky and Diana challenge us to assess the stories we tell ourselves.  Our stories are how we present ourselves to the world. All of our stories can be true, and we get to choose which one we live in. We can change the stories we tell ourselves. Communicating an attitude of gratitude in our stories makes it hard to stay stuck in the negative. Victimhood is frequently the default story, but it doesn't have to be. Attachment to the past and to expectations makes us victims in our stories. What if things could work out better than we can even imagine? Uncoachable clients choose to stay stuck in their negative story. Surround yourself with people who value your story. Stories enforce our boundaries.