Episode 122: Understanding Inflammation

from The Chad Franco Podcast · host Chad Franco

Inflammation is rarely caused by one thing.It’s the accumulation of lifestyle stressors that quietly tax the system.In this episode, I dive into 5 major drivers of chronic inflammation that many people don’t realize are quietly working against their health, energy, and body composition.Happy listening!

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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Episode 122: Understanding Inflammation

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This episode was published on March 10, 2026.

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